Blog
Autumn Self-Care: An Intention for More Presence and Less Rushing
By Nessa|2026-09-23T16:28:52+01:0023 September 2026|Autumn Wellness, Ayurveda, Ayurvedic daily routine, Ayurvedic living, Seasonal Routine, Seasonal Wellnes, Seasonal Wellness|
Cooling Ayurveda Tips for Hot Summer Days
By Nessa|2026-05-28T10:26:30+01:0028 May 2026|Ayurveda, Ayurvedic living, Health, Pitta Balancing, Recipes, Seasonal Routine, Seasonal Wellnes, Seasonal Wellness, Spring Wellness|
Ayurvedic Spring Dhal
By Nessa|2026-03-26T09:50:22+00:0026 March 2026|Ayurveda, Health, Kapha season, Recipes, Seasonal Routine, Seasonal Wellnes, Spring Wellness|
Late Winter, Spring & Kapha: An Ayurvedic Perspective
By Nessa|2026-02-05T18:23:28+00:005 February 2026|Ayurveda, Ayurvedic daily routine, Health, Kapha Balancing, Seasonal Routine, Seasonal Wellnes, Seasonal Wellness, Spring Wellness, Winter wellness|
Ayurvedic Tips to Stay Healthy During Cold & Flu Season
By Nessa|2025-11-13T14:05:27+00:0013 November 2025|Ayurveda, Ayurvedic Consultation, Ayurvedic daily routine, Health, Kapha Balancing, Nasya, Pitta Balancing, Seasonal Routine, Seasonal Wellnes, Seasonal Wellness, Vata balancing, Winter wellness, Yoga|
What to Expect at an Ayurvedic Consultation: A Complete Guide
By Nessa|2025-10-16T14:26:22+01:0016 October 2025|Ayurveda, Ayurvedic Consultation, Ayurvedic daily routine, Health, Kapha Balancing, Pitta Balancing, Seasonal Routine, Seasonal Wellnes, Seasonal Wellness, Vata balancing, Yoga|
Experience Deep Healing with Ayurvedic Massage – Abhyanga
By Nessa|2025-10-11T15:05:56+01:0011 October 2025|Ayurveda, Ayurvedic daily routine, Health, Pitta Balancing, Seasonal Routine, Seasonal Wellness, Yoga|
Apple and Pecan Flapjacks – Autumnal Sweet Treat
By Nessa|2025-09-28T20:14:02+01:0028 September 2025|Ayurveda, Health, Kapha Balancing, Pitta Balancing, Recipes, Seasonal Wellness, Vata balancing|
When Summer Doesn’t Feel Slow
By Nessa|2025-07-02T12:17:11+01:002 July 2025|Ayurveda, Ayurvedic daily routine, Health, Pitta Balancing, Seasonal Routine, Seasonal Wellnes, Seasonal Wellness, Yoga|
Ayurveda Tips for a Balanced Summer
By Nessa|2025-06-04T12:57:00+01:004 June 2025|Ayurveda, Ayurvedic daily routine, Health, Pitta Balancing, Seasonal Routine, Seasonal Wellness, Yoga|
The Benefits of Chair Yoga for Seniors and Beginners: A Gentle Path to Wellness
By Nessa|2025-04-03T15:46:25+01:001 May 2025|Chair Yoga, Health, Yoga, Yoga For Everyone, Yoga Over 60|
Pea and Potato Curry
By Nessa|2025-04-03T15:45:45+01:0010 April 2025|Ayurveda, Health, Kapha Balancing, Pitta Balancing, Recipes, Seasonal Wellness, Vata balancing|
Put a Spring in your Step
By Nessa|2025-04-01T16:28:28+01:001 April 2025|Ayurveda, Ayurvedic daily routine, Health, Netti Pot, Seasonal Routine, Seasonal Wellness, Tongue scraping, Yoga|
Yoganess Ireland’s Basic Dahl
By Nessa|2025-04-01T17:08:18+01:0012 March 2025|Health, Recipes|
10 Ayurvedic Tips for Spring
By Nessa|2023-01-30T17:57:59+00:0030 January 2023|Ayurveda, Ayurvedic daily routine, Health|
Life’s Journey With Ayurveda
By Nessa|2022-03-07T15:45:14+00:007 March 2022|Ayurveda, Ayurvedic daily routine, Health|
Get to Know Your Tongue
By Nessa|2025-03-12T12:54:18+00:0024 February 2021|Ayurveda, Ayurvedic daily routine, Events, Health, Tongue scraping|
What is Ayurveda?
By Nessa|2022-02-04T09:35:49+00:0010 February 2021|Ayurveda|


















