Recipes

Cooling Ayurveda Tips for Hot Summer Days

Ayurveda, Ayurvedic living, Health, Pitta Balancing, Recipes, Seasonal Routine, Seasonal Wellnes, Seasonal Wellness, Spring Wellness

Cooling Ayurveda Tips for Hot Summer Days

As the summer heat rises, Ayurveda reminds us to slow [...]

By Nessa|2026-05-28T10:26:30+01:0028 May 2026|Ayurveda, Ayurvedic living, Health, Pitta Balancing, Recipes, Seasonal Routine, Seasonal Wellnes, Seasonal Wellness, Spring Wellness|

Ayurvedic Spring Dhal

Ayurveda, Health, Kapha season, Recipes, Seasonal Routine, Seasonal Wellnes, Spring Wellness

Ayurvedic Spring Dhal

It's no secret that Dhal is one of my absolute [...]

By Nessa|2026-03-26T09:50:22+00:0026 March 2026|Ayurveda, Health, Kapha season, Recipes, Seasonal Routine, Seasonal Wellnes, Spring Wellness|

Apple and Pecan Flapjacks – Autumnal Sweet Treat

Ayurveda, Health, Kapha Balancing, Pitta Balancing, Recipes, Seasonal Wellness, Vata balancing

Apple and Pecan Flapjacks – Autumnal Sweet Treat

These Apple & Pecan Flapjacks are the perfect autumnal snack [...]

By Nessa|2025-09-28T20:14:02+01:0028 September 2025|Ayurveda, Health, Kapha Balancing, Pitta Balancing, Recipes, Seasonal Wellness, Vata balancing|

Pea and Potato Curry

Ayurveda, Health, Kapha Balancing, Pitta Balancing, Recipes, Seasonal Wellness, Vata balancing

Pea and Potato Curry

I'm a big fan of a one pot dinner. [...]

By Nessa|2025-04-03T15:45:45+01:0010 April 2025|Ayurveda, Health, Kapha Balancing, Pitta Balancing, Recipes, Seasonal Wellness, Vata balancing|

Yoganess Ireland’s Basic Dahl

Health, Recipes

Yoganess Ireland’s Basic Dahl

Dhal is one of my absolute favorite foods, it’s [...]

By Nessa|2025-04-01T17:08:18+01:0012 March 2025|Health, Recipes|