Ayurveda is the ancient practice of finding balance in body, mind and spirit.

Considered the world’s oldest and most holistic medicine system, Ayurveda dates back some 5000 years.

The Basic principles of Ayurveda are grounded in the belief that the 3 Doshas, Vata, Pitta and Kapha, composed of the five elements (Earth, Water, Fire, Air and Ether) are present in varying degrees in each one of us as well as in the food we eat, the environment we surround ourselves in and medicines we take. Ayurveda teaches us how to achieve balance in the doshas through diet, lifestyle, routine, yoga, meditation, herbal remedies and ayurvedic treatments.

Yoganess Ireland - Ayurveda Treatments

Treatments & Therapies

All of our Ayurvedic treatments and therapies are designed to help you find balance, health and happiness.