Events

Retreats

Our 1 or 2-day Retreats are designed to give you an opportunity to turn your focus inwards and give yourself time for you – to move, stretch, breath, rest, reflect and simply be.

Each retreat has its own unique features such as our one day Yoga and Kayak retreat with Lough Derg Watersports. Our one-day wellness yoga, self-massage and hiking retreats and our weekend all-inclusive yoga and meditation retreats.

One Day Summer Wellness Retreat – 7 May 2022 – Belmont Mill

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Let’s celebrate the arrival of the summer, the end of the winter. Let’s embrace the Sun and the light as we move into the Summer season. You are invited to join us at Belmont Mill, Belmont, Co. Offaly for a one-day Summer wellness retreat, where we will celebrate the arrival of Summer by connecting in with ourselves, celebrating the sun and mindfully observing the beautiful bounty of nature, which this new season has to offer us.

Starting at 10.30am with a grounding meditation and time for personal reflection. Nessa will then lead you through a slow and gentle yet energising yoga practice, to warm and awaken the body and give you the opportunity to connect in with your body and your breath while allowing the mind a chance to rest.

After a yoga you will be served a homecooked lunch, before heading out for a stroll along the banks of the grand canal (1hr approx.) Here you will be invited to mindfully connect in both with yourself and your surroundings as well as having an opportunity to chat and connect with others in the group.

On returning to the Mill we will be guided through restorative yoga and self-massage, followed by deep relaxation and Yoga Nidra (Yogic Sleep Practice). To soothe the nervous system and promote a feeling of wellness and restfulness in the whole body.

The day will conclude with a closing circle, meditation, herbal teas and a tasty treat.

This one-day retreat is open to everyone, no yoga experience necessary. Not suitable for pregnancy. Places are limited so early booking is essential.

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Yoga & Kayak Half Day Adventure

Join Yoganess Ireland & Lough Derg Water sports at Kilgarvan Quay, for an energizing yoga class on the banks of Lough Derg, followed by a 2 hour guided Kayak adventure on the lake.

Hot teas and treats included.

No previous experience needed.  All kayak equipment provided.  Please bring your own yoga mat, swimwear, towel and old runners.

Various dates available, click below to book

April 23 2022
May 21 2022
June 11 2022
July 2 2022
Yoganess Ireland - Yoga Retreats

Workshops

Our 2 / 3-hour workshops focus on a variety of different aspects for gentle restorative Yoga Nidra (sleep yoga) and Seasonal Ayurvedic workshops to Myofascial Yoga and Healthy buildings. See below for upcoming workshops.

Your House, Your Health, Your Home – An Introductory talk on how your home influences your health in todays word.

Join David Humphreys live on Zoom Tuesday 22 March 2022 at 7.30pm for a 1 hour introduction to how your house influences your health. The focus of this online talk will be to highlight the impact our homes can have on our health through a holistic examination of the indoor environment. Topics discussed will include air quality, moisture in the home, temperature effects, and the electromagnetic climate. This will enable the participant to be conscious of what constitutes a healthy indoor climate, and be mindful of the details to ensure that they are living within a nature – like balance where possible.

David combines his experience as a Building Engineer and Ayurvedic Practitioner in speaking about this very important topic.

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